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This was healthy, tasty... OMG it was even vegan!
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1436 kcal
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Fat: 68.07g | Prot: 75.93g | Carbs: 123.26g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Sainsbury's Red Onions, Asda Pitted Black Olives, Asda Sun Dried Tomatoes, Asda Houmous with A Twist of Lemon, Spinach, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. Dinner: Colman's Original English Mustard , Tesco Petit Pois, Asda Easy Cook Long Grain White Rice , Asda Trimmed Fine Beans, Asda Butcher's Selection Pork Chops. Snacks/Other: Asda Tomato Juice. more...
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3291 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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paulyd999's Weight History
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