mathonp's Journal, 11 May 20


View Diet Calendar, 11 May 2020:
2038 kcal Fat: 38.50g | Prot: 75.99g | Carbs: 340.05g.   Breakfast: Hovis Wholemeal Brown Bread,  Bananas . Lunch: Tesco White Potatoes. Dinner: Tesco Seedless Black Grapes, Amoy Straight to Wok Medium Noodles, Tesco Baby Spinach, Tesco Chestnut Mushrooms , The Tofoo Co. Naked Organic Tofu, Tesco Red Onions. Snacks/Other: Hovis Wholemeal Brown Bread, Tesco Strawberry Jam, Trek Cocoa Oat Protein Flapjack. more...
2764 kcal Exercise: Yoga - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

10 Supporters    Support   

Comments 
Looks delish-do you have a recipe?  
11 May 20 by member: elsssheart
No recipe: just stir what ever vegetables you want, add some hard tofu, amoy rice noodles, water, salt and a bit of red curry paste, salt. Very simple, low calories for the quantity of food and tasty 
11 May 20 by member: mathonp

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mathonp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.