josephc0917's Journal, 08 May 20

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早餐去爬山了

View Diet Calendar, 08 May 2020:

2071 kcal

Fat: 83.30g | Prot: 125.88g | Carbs: 203.48g. Breakfast: 油條, 燒餅. Lunch: 飯糰. Dinner: 烤魚, Costco 無骨牛小排, 蛋糕, 龍蝦（烤製或烘焙）. more...

4170 kcal

Exercise: Apple Health - 24 hours. more...

26 Supporters Support

Comments

👍👍👍

07 May 20 by member: kuo19750926

熱斃了⋯山上應該比較涼爽吧～

07 May 20 by member: 吳品慧

帶傘沒？聽說午後會有熱對流ㄛ😅😅😅

07 May 20 by member: chenxxxcccc

爬山是为了消耗吃的油条吗🤣🤣🤣

08 May 20 by member: Doreen. Yu

聽說午後雷陣雨喔，要小心

08 May 20 by member: 尼歐NEO

爬山是為了下山後的豆花跟小吃食🤣🤣

08 May 20 by member: 尼歐NEO

兩隻腳都抽筋了😭

08 May 20 by member: josephc0917

星期天爬山到現在我的豬腿還微微的酸痛😭😭

08 May 20 by member: kuo19750926

我朋友下星期六又約要爬山😰😰

08 May 20 by member: kuo19750926

Kuo~這樣會瘦太快，我跟不上（跺腳）🥳

08 May 20 by member: Jasmine0520

爬山之前要暖身啦不然受傷很麻煩⋯

08 May 20 by member: gulinlin

爬了六個小時真鉄腿午餐半個本丸會么死😭😭😭

08 May 20 by member: josephc0917

快到山頂來個大抽筋好痛😭

08 May 20 by member: josephc0917

我爬山不會瘦啊！只會全身痛痛痛..骨頭🦴有快解體的感覺，下山時我跟我朋友滑了幾次差點老命不保，還帶回讓人難忘的紀念品（膝蓋烏青一大片）😭😭😭

08 May 20 by member: kuo19750926

現在全身痛好想去馬一節😅😅😅

08 May 20 by member: josephc0917

可以啊！一般你馬完都會消水明天體重又會降了！😆😆😆

08 May 20 by member: chenxxxcccc

在吃大餐了😭😭😭

08 May 20 by member: josephc0917


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