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Yesterday I decided to kick up my workouts a notch, so I got back into an old calisthenics routine I used to use regularly. I’ve done it for two days straight so far, and I’m pleased with the potential results. And even though I’m a bit rusty on the routine, I’m proud to say I didn’t see any buzzards circling overhead! Will keep everyone posted! 😀
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1330 kcal
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Fat: 37.46g | Prot: 75.78g | Carbs: 177.84g.
Breakfast: Honeydew Melon, Lemon Ginger Cider Vinegar Infusion, Oroweat Sandwich Thins - Multi-Grain, Dannon Light & Fit Yogurt - Vanilla (6 oz), Strawberries, Cuties Clementines. Lunch: Meat Loaf, Cucumber (Peeled). Dinner: Hamburger on Bun, Dannon Light & Fit Greek - Vanilla. Snacks/Other: Delish Bacon Jerky. more...
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3202 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
07 May 20 by member: silkian
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Thank you, Silkian! I'm sore today, so I decided to skip and do something else, but I will return to it soon to build my tolerance. As they told us in the police academy years ago: "Pain is weakness leaving the body!"
08 May 20 by member: jnix911
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09 May 20 by member: jnix911
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