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1281 kcal
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Fat: 68.57g | Prot: 95.47g | Carbs: 74.66g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Poached Egg , Cooked Asparagus (from Fresh), Tesco Cherry Tomatoes, Tesco Smoked Bacon Streaky Rashers. Lunch: Total Greek Yoghurt, Blueberries , Raspberries , Strawberries , Bananas , Heinz Salad Cream, Pepper, Chicken Breast Meat , Avocados , Tesco Simple Mixed Leaf Salad. Dinner: Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). Snacks/Other: Mixed Nuts, Coffee. more...
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 Comments
Looks braw! Egg looks done to perfection 👍
06 May 20 by member: mrgscott3
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cathyorkshirelass's Weight History
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