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Lunch (only had about 2 tablespoons of the humous!)
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872 kcal
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Fat: 30.36g | Prot: 57.42g | Carbs: 86.61g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Cooked Carrots (from Fresh), Celery , Sainsbury's Low Fat Houmous, Rye Bread , Poached Egg (with Salt). Dinner: Sainsbury's Mashed Potato with Milk & Butter, Broccoli , Waitrose Scottish Salmon Fillet. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Tesco Easy Peeler Satsuma. more...
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1587 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Holly-122's Weight History
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