cathyorkshirelass's Journal, 04 May 20

My 16month journey in pics. 5stone 4lb loss

View Diet Calendar, 04 May 2020:
1415 kcal Fat: 66.50g | Prot: 100.36g | Carbs: 96.64g.   Breakfast: Tetley Tea with Semi-Skimmed Milk,  Poached Egg , Tesco Finest British Wiltshire Cured Ham. Lunch:  Banana Bread,  Chicken Breast, Tesco Seedless Red Grapes,  Cooked Kale (from Fresh). Dinner: Heinz BBQ Sauce, Asda Trimmed Fine Beans,  Cooked Celeriac,  Sea Bass. Snacks/Other: Thorntons 70% Dark Chocolate , Marmite Oven Baked Cashews,  Coffee. more...

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Comments 
Absolutely fantastic! 74lbs is truly inspirational 👌 
04 May 20 by member: Tracey2211
You should be so proud of yourself. You look incredible! Well done 👌🏼👌🏼 
04 May 20 by member: bubblegum14
Inspirational 😍😍 
04 May 20 by member: steelie_martini
Looking great! 
04 May 20 by member: Mindy J
Well done impressive 
04 May 20 by member: Chestnut63
great job. 👏👏👏 
04 May 20 by member: peat_68
A massive congratulations!! Nobody can argue with the pics, fantastic achievement. Must be so proud and rightly so 
04 May 20 by member: cammeag1
👏🏻👏🏻👏🏻 well done 
04 May 20 by member: osama samaraii
Brilliant effort well done 🙂 
04 May 20 by member: ruudspark
great achievement well done  
04 May 20 by member: Mickysweet
fabulous  
04 May 20 by member: 2stonetessy
This is an amazing achievement. You should be very proud of yourself! You look great 
04 May 20 by member: Holly-122
Wow! Well done! Great effort and courage!  
04 May 20 by member: nszj89
Gosh well done !! I have to say I find this so easy xx wish I’d done this years ago!! 
04 May 20 by member: f.terrington
Well done 👍 you look great 
04 May 20 by member: ParmaViolet77
Amazing an inspiration ❣️ 
04 May 20 by member: sleekbeach
Wow! Amazing! 
04 May 20 by member: Rosie12123
Damn, amazing transformation! 🎉👍🏻👏🏻👏🏻💕 
04 May 20 by member: flowerbunny2
Inspirational, 5am just got of scales you have given me hope.  
04 May 20 by member: fridgepig
Inspirational, you look amazing. What a transformation and you will now be so much healthier xxx  
04 May 20 by member: Susan Audrey

     
 

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cathyorkshirelass's Weight History


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