hellsbells69's Journal, 04 May 20

Can anyone explain why there’s such a discrepancy between my health app on phone and my fitness tracker watch thingy... phone says I’ve burned 131cal while watch says 504cal. Since I’ve walked 4.5miles I feel more inclined to go with the watch

View Diet Calendar, 04 May 2020:
963 kcal Fat: 25.88g | Prot: 48.35g | Carbs: 129.53g.   Lunch: Sainsbury's Basics Sliced Cooked Chicken Breast, Hovis Best of Both Medium, Mayonnaise . Dinner: Asda Smart Price Chopped Tinned Tomatoes, Tesco Penne Pasta, Aldi Chorizo. more...
580 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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Comments 
Go with the watch if it’s a Apple, fit bit or similar there pretty spot as for your phone we’ll they have never been reliable what it comes to counting calories, sometimes they lose connection, GPS etc.. or sometimes the setting are wrong we’re as your watch monitors heart beat etc.. so it’s pretty spot on especially if it’s one of the above 👍 
04 May 20 by member: paulw69
It’s a cheap one but seems fairly accurate on steps. Thanks Paul appreciate you answering means I can tuck into me tea without feeling guilty 😂 
04 May 20 by member: hellsbells69
Haha 😂 enjoy your tea 👍 
04 May 20 by member: paulw69
Could your phone be in calories and your watch in kilojoules? It works outs roughly at the right conversion give or take... 
04 May 20 by member: lc006
Erm I’ve no idea... 597kcal...15100 steps 5.30 miles 
04 May 20 by member: hellsbells69
If that’s the case I may as well sit on my bum as spend 2hrs+ exercising 
04 May 20 by member: hellsbells69
you definitely burnt off more calories on a 4 mile plus walk. I use a pedometer app on my phone to calculate a more accurate amount👍 
05 May 20 by member: Marie 135
your fitness tracker is correct 
05 May 20 by member: Debsdabomb
When a smart phone is actually dumb 😅 all about those watches 👍🏻 
05 May 20 by member: flowerbunny2

     
 

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