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963 kcal
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Fat: 25.88g | Prot: 48.35g | Carbs: 129.53g.
Lunch: Sainsbury's Basics Sliced Cooked Chicken Breast, Hovis Best of Both Medium, Mayonnaise . Dinner: Asda Smart Price Chopped Tinned Tomatoes, Tesco Penne Pasta, Aldi Chorizo. more...
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580 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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hellsbells69's Weight History
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