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I got a bit behind and muddled with my food diary over the past couple of days..........that's what you get by not adding it on the day!!
Had a couple of nice days it was my mums birthday on Friday and everyone over to my house - so did a lot of sitting around till late and went out for a meal yesterday but we walked through the woods there and back so a couple of late nights for me and the kids!
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1212 kcal
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Fat: 46.23g | Prot: 51.36g | Carbs: 144.35g.
Breakfast: Nestle Clusters, Tetley Tea with Semi-Skimmed Milk, Alpro Soya Original Soya Milk, Asda Blueberries, Asda Chosen By You Forest Fruits Juice Drink. Lunch: Watermelon, Tetley Tea with Semi-Skimmed Milk, Yellow Sweet Peppers, Tomatoes, Ryvita Mediterranean Herbs Crispbread, Tesco Finest Brussels Pate. Dinner: Tetley Tea with Semi-Skimmed Milk, Batchelors Mushy Peas, Potato Chips, Fried Battered Fish. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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2704 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 2 hours and 40 minutes, Housework - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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