Weigh In record (no journal entry) for 30 April 2020
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 30.53g | Prot: 33.81g | Carbs: 89.26g.
Breakfast: Фруктовый Йогурт (Полностью Обезжиренный). Lunch: Греческий Салат. Dinner: Смузи, Лосось, Сметана 15%, Картофельные Оладьи. more...
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steady weight
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