Margaridafaria's Journal, 27 Apr 20

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up very bad😓

48.5 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

662 kcal

Fat: 33.19g | Prot: 59.57g | Carbs: 28.95g. Lunch: Chicken Breast, Fried Pork Steak or Cutlet, Roasted Potato. Dinner: Tesco Mini Savoury Eggs. Snacks/Other: Strawberry Toppings. more...

2526 kcal

Exercise: Standing - 8 hours and 32 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Cleaning - 4 hours and 35 minutes, Samsung Health - 4 hours and 55 minutes. more...

Gaining 0.5 kg a Week

4 Supporters Support

Comments

Nooo not bad at all! Fluctuation is totally normal - you're doing great :)

27 Apr 20 by member: steelie_martini


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Margaridafaria's Journal, 27 Apr 20

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