nikaclaus's Journal, 25 Apr 20

oatmeal with strawberries & pear

View Diet Calendar, 25 April 2020:
1177 kcal Fat: 36.10g | Prot: 62.16g | Carbs: 150.33g.   Breakfast:  Honey ,  Macadamia Nuts,  Almonds,  Strawberries , Mornflake Medium Oatmeal,  Pears,  Mint Tea, Gullon Sugar Free Maria Biscuits. Lunch:  Sunflower Oil,  Chicken Gizzard , Barilla Whole Wheat Pasta. Dinner: Tesco Cheese Slice,  Egg,  Sour Cream,  Tomatoes,  Young Green Onions,  Cauliflower,  Olive Oil,  Chicken Breast Meat (Roasted, Cooked),  Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other:  Mixed Vegetable and Fruit Juice (with Added Nutrients) ,  Apples . more...

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