josephc0917's Journal, 23 Apr 20

今天在家寫報告 吳x村麵包特價😅😅😅 小潘剩一個了😭😭😭

View Diet Calendar, 23 April 2020:
3177 kcal Fat: 136.93g | Prot: 128.18g | Carbs: 370.00g.   Breakfast: 小潘 鳳凰酥, 義美 無糖豆漿, 菠蘿包. Lunch: 油炸雞翼(無粉漿,吃皮), 滷蛋, 炸排骨, 農心 (NONG SHIM) 海鮮湯麵. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 蛋糕, 芋圓, 豆花, 砂糖, 花生, 紅豆. more...
2854 kcal Exercise: Apple Health - 24 hours. more...

11 Supporters    Support   

Comments 
早餐吃太少 報告寫的出來嗎?🤔🤣🤣 
22 Apr 20 by member: kuo19750926
看這種份量也許不夠,但是實際上血糖衝🉐️蠻高的才對😅😅 
23 Apr 20 by member: 尼歐NEO
好飽 飽到想睡😭 
23 Apr 20 by member: josephc0917

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.