|
|
1437 kcal
|
Fat: 19.39g | Prot: 40.32g | Carbs: 205.67g.
Breakfast: Asda Gala Apple, Sainsbury's Banana, Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk. Lunch: Green Tea, Sainsbury's Red Onions, Mushrooms , Cooked Garlic, Waitrose Spinach, Buckwheat Groats (Cooked, Roasted) . Dinner: Post Grape-Nuts, Onken Natural Yoghurt, Atlantic Pollock (Fish) , Garlic , Waitrose Essential Beansprouts, Tesco Red Pepper, Courgette. Snacks/Other: Gin and Tonic, Echo Falls Rose Wine, Celery , Tesco Seedless Black Grapes, Cadbury Dairy Milk Oreo Eggs. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LotteBeljon's Weight History
|