nikaclaus's Journal, 17 Apr 20


View Diet Calendar, 17 April 2020:
818 kcal Fat: 42.60g | Prot: 40.80g | Carbs: 70.24g.   Breakfast:  Pears ,  Macadamia Nuts,  Almonds,  Tangerine, Mornflake Medium Oatmeal,  Mint Tea. Dinner: Tesco Double Cream,  Cooked Mushrooms (Fat Not Added in Cooking),  Arugula Lettuce,  Chicken Breast Meat (Roasted, Cooked),  Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking),  Olive Oil,  Cherry Tomatoes,  Balsamic Vinegar,  Soy Sauce. Snacks/Other:  Boiled Egg,  Cherry Tomatoes. more...

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