josephc0917's Journal, 16 Apr 20

還是吃好多 飯半碗😅😅😅

View Diet Calendar, 16 April 2020:
2849 kcal Fat: 126.11g | Prot: 89.74g | Carbs: 338.02g.   Breakfast: 義美 無糖豆漿, 紅豆餅, 甜甜圈(加糖粉或巧克力糖漿). Lunch: 全家 德式布丁塔, 7-11 歐姆蛋牛肉咖哩飯. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 早安美芝城 招牌漢堡. more...
3157 kcal Exercise: Apple Health - 24 hours. more...

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