Weigh In record (no journal entry) for 16 April 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 19.32g | Prot: 46.27g | Carbs: 48.79g.
Lunch: Egg, Tuna in Water (Canned), Sweet Potato . Dinner: Avocado, Mango, Carrots, Green Soybeans , Brown Rice, Salmon Sashimi. more...
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Gaining 0.7 kg a Week
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vorjuelac's Weight History
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