nikaclaus's Journal, 13 Apr 20


View Diet Calendar, 13 April 2020:
1225 kcal Fat: 58.01g | Prot: 80.58g | Carbs: 105.89g.   Breakfast:  Mint Tea,  Boiled Egg,  Cherry Tomatoes,  Avocado,  Brown Bread. Lunch:  Chicken Breast Meat (Roasted, Cooked),  Tomatoes,  Sweet Red Peppers,  Onions,  Olive Oil,  Buckwheat . Dinner:  Boiled Egg,  Dijon Mustard,  Young Green Onions,  Cherry Tomatoes,  Arugula Lettuce,  Fat Free Greek Yoghurt,  Tuna in Oil (Canned). Snacks/Other:  Almonds,  Grapefruit (Pink and Red). more...

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