|
|
1214 kcal
|
Fat: 48.15g | Prot: 68.10g | Carbs: 127.98g.
Breakfast: Tesco Blueberries, Alpro Go on Plain Yoghurt, Granola. Lunch: Cucumber (with Peel) , Philadelphia Light Cream Cheese, Tesco Scottish Smoked Salmon, Whole Wheat Pita Bread , Poached Egg (with Salt). Dinner: Sainsbury's Balsamic Dressing, Sainsbury's So Organic Greek Feta , Tesco Cherry Tomatoes, Asda Trimmed Fine Beans, Roasted Potato, Sea Bass. Snacks/Other: Tesco White Chocolate Cookie. more...
|
|
1771 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holly-122's Weight History
|