Weigh In record (no journal entry) for 12 April 2020
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90.0 kg
Lost so far: 13.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 81.38g | Prot: 36.58g | Carbs: 227.47g.
Breakfast: Cadbury Chocolate Fingers. Lunch: Tesco Cheese Topped Rolls, Butter , Sainsbury's Lemon Cake Slices. Dinner: Tesco Sliced Leeks, Cooked Parsnips (Fat Not Added in Cooking), Asda British Carrots, Paxo Sage and Onion Stuffing, Bisto Gravy Granules, Brussels Sprouts (Frozen) , Asda Chosen By You Large Yorkshire Puddings. Snacks/Other: Cadbury Dairy Milk. more...
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Losing 0.1 kg a Week
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SylvieStar's Weight History
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