hetera's Journal, 07 Apr 20

Nutricious and delicious breakfast

View Diet Calendar, 07 April 2020:
1509 kcal Fat: 47.26g | Prot: 89.96g | Carbs: 182.14g.   Breakfast: Bananas, Chia Seeds, Sunflower Seeds, Frozen Berries, Nestle Bitesize Shredded Wheat, Tesco Low Fat Yogurt, Seedless Red Grapes, Raspberries, Blueberries. Lunch: Whitworths Soft Figs, Mlekpol Twaróg Chudy. Dinner:  Lebanese chicken. Snacks/Other: Waitrose Love Life Sunflower Seeds,  Oranges ,  Grapefruit (Pink and Red) , Mixed Nuts. more...

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Comments 
Looks so yummy... what did you use for ingredients? ❤️ x 
11 Apr 20 by member: freida 7
My favourite breakfast at the moment. mini shredded wheat, blueberries, grapes, raspberries, yoghurt, chia seeds, ground flaxseeds, forest fruit compote. About 330-350kcal 
18 Apr 20 by member: hetera
and a few pumpkin seeds 
18 Apr 20 by member: hetera

     
 

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