Weigh In record (no journal entry) for 31 March 2020
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 109.65g | Prot: 62.29g | Carbs: 19.82g.
Lunch: Alpro Unsweetened Almond Milk, Dijon Mustard, Tesco Medium Eggs, Mayonnaise , Asda Avocado, Tesco Scottish Smoked Salmon, Asparagus . Dinner: Tesco Mushrooms, Fragata Olives Stuffed with Anchovy, Tesco Mozzarella, Grape Tree Organic Psyllium Husks, Aldi Baking Powder, Tesco Coconut Oil, Tesco Tinned Tomatoes, Tesco Ground Almonds, Tesco Medium Eggs, Hard Parmesan Cheese. more...
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Losing 3.8 kg a Week
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 Comments
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GabiThomas's Weight History
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