nikaclaus's Journal, 30 Mar 20


View Diet Calendar, 30 March 2020:
888 kcal Fat: 38.61g | Prot: 61.34g | Carbs: 81.00g.   Breakfast:  Red Sweet Pepper,  Boiled Egg,  Mint Tea,  Cherry Tomatoes,  Egg White, Philadelphia Light Cream Cheese,  Brown Bread. Dinner:  Cooked Asparagus (from Fresh), Mlekpol Semi-Fat Curd Cheese,  Egg White ,  Young Green Onions,  Chicken Breast Meat (Roasted, Cooked),  Olive Oil,  Cherry Tomatoes,  Mint Tea. Snacks/Other:  Apples ,  Almonds. more...

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