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27 Mar 20

josephc0917's Journal, 27 Mar 20

 
補po昨天下午的趴吐 早上麥片優格😅😅😅
View Diet Calendar, 27 March 2020:
2239 kcal Fat: 67.14g | Prot: 86.57g | Carbs: 328.53g.   Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, 優格, 香蕉. Lunch: 麻糬, 一蘭 拉麵. Dinner: 芝麻燒餅, Nisoro 南洋清燉牛肉河粉. Snacks/Other: 芋圓, 豆花, 砂糖, 花生, 紅豆. more...
3229 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
😱早餐只吃麥片 不到10點應該就餓了吧！😅😅 
26 Mar 20 by member: kuo19750926
有香蕉喔 
26 Mar 20 by member: josephc0917
吃香蕉🍌能撐多久？🤔 
26 Mar 20 by member: kuo19750926
厲害這樣吃還能瘦😅😅😅肌肉多的人真好😭😭😭 
26 Mar 20 by member: chenxxxcccc
宅媽 燉飯沒吃完😅 
26 Mar 20 by member: josephc0917
我今早莫名又多了0.3😱😱😱好不容易才降下去的體重維持了兩天而已！😖😖😖假日又要來了😰😰😰 
26 Mar 20 by member: chenxxxcccc

     
 

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