|
|
2294 kcal
|
Fat: 83.62g | Prot: 206.58g | Carbs: 169.83g.
Breakfast: Tesco Semi-Skimmed Milk, MyProtein Impact Whey Protein - Summer Fruit 1kg. Dinner: Cenouras, Carne do Peito de Frango (Assado, Cozido), Tilda Roasted Vegetable Wholegrain Rice. Snacks/Other: Sainsbury's Brazil Nuts, MyProtein Impact Whey Protein - Salted Caramel - 1kg, Tesco Semi-Skimmed Milk, Banana, Nestle Shredded Wheat Honey & Nut , MyProtein Impact Whey Protein - Vanilla 1kg, Tesco Semi-Skimmed Milk, Owyn Dark Chocolate. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdjarFilho's Weight History
|