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Beef and root veg stew with rosemary parmesan scones.
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1885 kcal
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Fat: 64.45g | Prot: 74.71g | Carbs: 251.53g.
Breakfast: Pears , Kiwi Fruit, Porridge, Twinings Earl Grey Tea with Semi-Skimmed Milk, Twinings Earl Grey Tea with Semi-Skimmed Milk. Lunch: Tesco Rich Tea Biscuit, Twinings Earl Grey Tea with Semi-Skimmed Milk, Heinz Salad Cream, Cheese Sandwich. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Hula Hoops Cheese & Onion (34g), McVitie's Milk Chocolate Digestive , Ribena Blackcurrant Juice. more...
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2220 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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moosegirl0704's Weight History
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