Snacks 395 kcal
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1783 kcal
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Fat: 44.23g | Prot: 69.04g | Carbs: 253.70g.
Breakfast: 상추, Wasa Light Rye Crispbread, Kalles - Original, 말린 크랜베리, 삶은 계란흰자, 딸기, 바나나, 혼합 견과류. Lunch: Kalles Kalles - Original, 커피, 사과, 연어 사시미, 말린 크랜베리, 혼합 견과류, Wasa Whole Grain Crispbread. Dinner: 양배추 샐러드, 맥주, 공기밥, 팽이버섯, 달걀, 삶은 또는 찐 왕새우. Snacks/Other: 사과, 서울우유 서울우유 (200ml), 혼합 견과류, 팥빵. more...
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1762 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Driving - 2 hours, Desk Work - 1 hour, Washing Dishes - 10 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Vacuuming - 10 minutes, Showering - 20 minutes. more...
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Comments
21 Mar 20 by member: Ranima_
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Last piece is gone. 🙆♂️👌
21 Mar 20 by member: hobodon (호주부)
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I apologize, I was late 😭
21 Mar 20 by member: Ranima_
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That milk tasted sweet. 🥛
21 Mar 20 by member: hobodon (호주부)
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hobodon (호주부)'s Weight History
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