Weigh In record (no journal entry) for 05 June 2013
|
80.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Poorly.
|
|
656 kcal
|
Fat: 15.60g | Prot: 13.58g | Carbs: 120.38g.
Breakfast: Kellogg's Crunchy Nut Caramel Nut Cereal, Tesco Skimmed Milk, Coffee (Instant). Lunch: Walkers Cheese & Onion Crisps (25g), Apples. Snacks/Other: McVitie's Hobnobs Choc Chip Cookies. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|