Weigh In record (no journal entry) for 02 March 2020
|
78.2 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 50.02g | Prot: 52.13g | Carbs: 108.08g.
Breakfast: Apples. Lunch: Which Wich Philly Cheesesteak. Dinner: Baking Powder or Buttermilk Biscuit (from Refrigerated Dough), Strip Steak. Snacks/Other: Baskin-Robbins World Class Chocolate Ice Cream, CVS Atomic Fire Balls. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timg1508's Weight History
|