janetlesley's Journal, 27 Feb 20


View Diet Calendar, 27 February 2020:
1356 kcal Fat: 39.04g | Prot: 40.46g | Carbs: 205.02g.   Breakfast: Skinny Whip Strawberry & Chocolate Snack Bar, Cappuccino, Milk (Whole Milk), Tesco Bran Flakes. Lunch: Apples, Skinny Whip Toffee & Chocolate Snack Bar, Tesco Raspberry Jam, Ryvita Sesame Crispbread. Dinner: Rice with Vegetables, Richmond Pork Sausage. Snacks/Other: Bananas. more...
2790 kcal Exercise: Walking round shops - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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