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View Diet Calendar, 26 February 2020:
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1492 kcal
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Fat: 59.59g | Prot: 154.73g | Carbs: 85.46g.
Breakfast: Butter , Tesco Unsmoked Bacon Medallions, Warburtons Protein Thin Bagels. Lunch: Mixed Salad Greens, John West Tuna Chunks in Spring Water (65g), Hellmann's Mayonnaise. Dinner: Tesco Red Pepper, Hellmann's Mayonnaise, Tesco Reduced Fat Mozzarella , Tesco Chicken Breast Fillets (130g), White Rice (Long-Grain) , Parmesan Cheese (Grated) . Snacks/Other: Sainsbury's Carrots, Tesco Strawberries, Graze Protein Bites - Cocoa Vanilla, Lindahls Kvarg Vanilla. more...
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2683 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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emmamp91's Weight History
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