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View Diet Calendar, 25 February 2020:
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1532 kcal
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Fat: 53.27g | Prot: 144.19g | Carbs: 113.93g.
Lunch: Hellmann's Mayonnaise, Parmesan Cheese (Grated) , Tesco Reduced Fat Mozzarella , Tesco Chicken Breast Fillets (130g), White Rice (Long-Grain) . Dinner: Heinz Tomato Ketchup, Tesco Petit Pois, Tesco Lightly Dusted Cod Fillets (Salt & Black Pepper). Snacks/Other: Graze Protein Bites - Cocoa Vanilla, Lindahls Kvarg Vanilla, Asda Whole Milk, Sugar. more...
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2435 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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emmamp91's Weight History
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