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View Diet Calendar, 17 February 2020:
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1854 kcal
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Fat: 56.50g | Prot: 179.55g | Carbs: 143.45g.
Breakfast: Tesco Skimmed Milk, Quaker 100% Wholegrain Rolled Oats, MyProtein Impact Whey Protein - Chocolate & Coconut 2.5kg, Mel, MyProtein Impact Whey Protein - Chocolate & Coconut 2.5kg, Ovo. Lunch: Whole Earth Crunchy Organic Peanut Butter , Quaker 100% Wholegrain Rolled Oats, Mel, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Chocolate & Coconut 2.5kg. Dinner: Tilda Wholegrain Pilau Rice, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ovo Cozido. more...
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AdjarFilho's Weight History
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