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Hey und das obwohl ich am Wochenende nicht getracked habe.
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108.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2142 kcal
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Fat: 101.65g | Prot: 66.64g | Carbs: 227.79g.
Breakfast: Dulano Leichte Geflügelsalami, Deluxe Pistaziencreme, Grafschafter Unsere Besten. Lunch: Nature Valley Oats & Honey. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Big Vegan TS. Snacks/Other: ültje Erdnüsse. more...
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Losing 1.9 kg a Week
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