KDSunshine's Journal, 16 May 13

So I have fallen totally off the wagon. A weeks holiday plus lots of stress sweets! I am going in for a 5K run for charity in July - that should give me some focus.
75.3 kg Lost so far: 15.9 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2013:
918 kcal Fat: 29.72g | Prot: 36.70g | Carbs: 126.01g.   Breakfast: Crusti Croc Worcester Sauce Flavour Crisps, Sweet Red Peppers, Celery, Carrots. Lunch: Nestle Toffee Crisp, M&M's M&M's Peanut, Tuscan Chicken & Orzo Soup. Snacks/Other: Milk (Nonfat). more...
Gaining 0.3 kg a Week

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KDSunshine's Weight History


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