Steiner2018's Journal, 16 Feb 20

Following this new app called DailyDozen you can download free from iPhone apps and its also available on Android and keeps you on track to eat the essential ingredients for a healthy lifestyle and foods that your body needs for nutrition and for naturally burning body fat to fuel your body.

View Diet Calendar, 16 February 2020:
981 kcal Fat: 52.89g | Prot: 29.40g | Carbs: 98.19g.   Breakfast: Coffee with Milk and Sugar. Lunch: Mint Tea, Pasta with Pesto Sauce, Sainsbury's Tiger Bread. more...
5381 kcal Exercise: Apple Health - 24 hours. more...

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