luke mersh's Journal, 10 Feb 20

need the supermarket and chains to add Morrisons cafe items with cals.

View Diet Calendar, 10 February 2020:
1798 kcal Fat: 53.53g | Prot: 81.58g | Carbs: 211.66g.   Breakfast: Tetley Green Tea, Silver Spoon White Sugar, Semi-Skimmed Milk, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Aldi Wholenut Crunchy Peanut Butter, Tesco Finest Super Seeded Farmhouse Bread, Slimming World Carrot & Coriander Soup. Dinner: Birra Moretti Lager, Branston Baked Beans (205g), Aldi Lighter British Mature Cheese, Lurpak Spreadable Lighter (10g), Potato (Flesh and Skin, without Salt, Baked) . more...
2878 kcal Exercise: Resting - 23 hours and 42 minutes, light dog walk - 18 minutes. more...

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