運動前偷吃一個豆沙餅 一根香蕉(忍住了) 今天代課老師 好操 棒式都撐不太住 一直電話來 不接 😅 好多核心 深蹲跳 同學都沒翹課乀 運動中心都沒量體溫 噴酒精 有點怕 回家快洗手 一樣賽百味 無糖豆漿 啊 花生醬過期了😱😱😱
View Diet Calendar, 10 February 2020:
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1448 kcal
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Fat: 47.88g | Prot: 88.76g | Carbs: 168.09g.
Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, Costco 鮮奶. Lunch: 豬里肌, 7-11 ㄧ日野菜-農夫十蔬, 7-11 御飯糰, 橘子, 7-11 熱美式(中), 雞蛋(整個). Dinner: 香蕉, 無糖豆漿, Subway 燒烤牛肉. more...
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josephc0917's Weight History
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