mjmaxson's Journal, 04 Feb 20

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no loss but no real gain over the weekend.

114 kg Lost so far: 0 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

1323 kcal

Fat: 51.64g | Prot: 60.00g | Carbs: 153.22g. Breakfast: Oatmeal. Lunch: Sainsbury's Mulligatawny Soup, Sainsbury's High Bake Water Biscuits, Sainsbury's Buttersoft. Dinner: Domino's Pizza Regular Crust Pepperoni Passion (Large). Snacks/Other: Mug Cake. more...

3274 kcal

Exercise: Elliptical - 24 minutes, Rowing - 25 minutes, Google Fit - 23 hours and 11 minutes. more...

steady weight

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mjmaxson's Journal, 04 Feb 20

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mjmaxson's Weight History