josephc0917's Journal, 04 Feb 20

好久沒吃這個了 等一下跑步企😅😅😅

View Diet Calendar, 04 February 2020:
2331 kcal Fat: 80.15g | Prot: 103.99g | Carbs: 295.79g.   Breakfast: 統一 瑞穗鮮乳 (290毫升), 桂格(Quaker) 經典大燕麥片. Lunch: 鼎泰豐 桂圓酥, 7-11 ㄧ日野菜-農夫十蔬, 橘子, 蘋果, 7-11 熱美式(中), 雞蛋(整個). Dinner: 雞腿便當, 桂冠 小湯圓, 泰山 花生仁湯, 肯德基 (KFC) 上校薄脆雞. more...
347 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
雞腿🍗🤤🤤🤤😱 
04 Feb 20 by member: 尼歐NEO
約哥偷練 
04 Feb 20 by member: 尼歐NEO
這還偷練?4:00多才吃炸G乀 還有花生湯😭 
04 Feb 20 by member: josephc0917
宅媽,有人吃炸雞🍗、又吃花生湯、還吃雞腿飯,還一直瘦啦😑😑😑 
04 Feb 20 by member: 尼歐NEO
飯吃一口啦 炸雞沒吃皮 薯條吃兩根 看來炸雞也是減肥餐 
04 Feb 20 by member: josephc0917
尼欧我现在看到了!好羨慕又好眼紅😣😣😣這樣吃一餐我隔天就可以重0.5以上😭😭😭😭 
04 Feb 20 by member: chenxxxcccc
🤔🤔🤔🤔🤔約哥很厲害👍 
04 Feb 20 by member: 尼歐NEO
吃麥當當了啦 
04 Feb 20 by member: josephc0917

     
 

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