josephc0917's Journal, 04 Feb 20

早餐 午餐 再加一個桂圓酥😅😅😅

View Diet Calendar, 04 February 2020:
2331 kcal Fat: 80.15g | Prot: 103.99g | Carbs: 295.79g.   Breakfast: 統一 瑞穗鮮乳 (290毫升), 桂格(Quaker) 經典大燕麥片. Lunch: 鼎泰豐 桂圓酥, 7-11 ㄧ日野菜-農夫十蔬, 橘子, 蘋果, 7-11 熱美式(中), 雞蛋(整個). Dinner: 雞腿便當, 桂冠 小湯圓, 泰山 花生仁湯, 肯德基 (KFC) 上校薄脆雞. more...
347 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
約哥 這次真的是併了,吃的好少捏💪💪 
03 Feb 20 by member: kuo19750926
有蛋跟甜點乀 
03 Feb 20 by member: josephc0917
這是二餐的量 真的很少ㄟ😱 
04 Feb 20 by member: kuo19750926
還有下午茶 剛潑😭 
04 Feb 20 by member: josephc0917

     
 

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