AdjarFilho's Journal, 01 Feb 20


View Diet Calendar, 01 February 2020:
1963 kcal Fat: 88.44g | Prot: 156.91g | Carbs: 138.29g.   Breakfast: MyProtein Impact Whey Protein - Chocolate & Coconut 2.5kg, Sainsbury's Brazil Nuts. Lunch: Abacate, Asda Irish Beef Mince, Ovo, Batata Doce Cozida. Dinner: Asda Tuna Chunks in Spring Water, Babybel Mini Light Cheese, Mandioquinha. Snacks/Other: MyProtein Impact Whey Protein - Chocolate & Coconut 2.5kg, Sainsbury's Brazil Nuts. more...

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AdjarFilho's Weight History


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