Weigh In record (no journal entry) for 01 February 2020
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114 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1937 kcal
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Fat: 63.04g | Prot: 47.28g | Carbs: 292.10g.
Breakfast: Cinnamon Sweet Roll Dough (with Icing) . Lunch: Bread. Dinner: McDonald's French Fries (Small), McDonald's Sweet Chilli Crispy Chicken Wrap, McDonald's Diet Coca-Cola (Medium). Snacks/Other: Cinnamon Sweet Roll Dough (with Icing) . more...
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steady weight
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mjmaxson's Weight History
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