mjmaxson's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
114 kg Lost so far: 0 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1937 kcal Fat: 63.04g | Prot: 47.28g | Carbs: 292.10g.   Breakfast: Cinnamon Sweet Roll Dough (with Icing) . Lunch: Bread. Dinner: McDonald's French Fries (Small), McDonald's Sweet Chilli Crispy Chicken Wrap, McDonald's Diet Coca-Cola (Medium). Snacks/Other: Cinnamon Sweet Roll Dough (with Icing) . more...
3473 kcal Exercise: Roller Blading - 1 hour, Google Fit - 23 hours. more...
steady weight

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Comments 
No gain, no pain!!! 
01 Feb 20 by member: John10251

     
 

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mjmaxson's Weight History


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