cammeag1's Journal, 31 Jan 20


View Diet Calendar, 31 January 2020:
3045 kcal Fat: 127.57g | Prot: 147.72g | Carbs: 315.97g.   Breakfast: Tesco Roast Beef Slices, Sainsbury's Basics Unsalted Butter, Cathedral City Mature Cheddar Cheese, Salt , Tesco Wholemeal Bread, McVitie's Orange Club Biscuit, Ryvita Dark Rye Crispbread, Parsley Box Lamb Hotpot, Nutricia Fortisip. Lunch: Egg Omelette or Scrambled Egg with Mushrooms, Sainsbury's Basics Unsalted Butter, Tesco Tiger Roll, Asda Chicken Hotpot. Dinner: Tea with Semi-Skimmed Milk, McVitie's Rich Tea Biscuits, McVitie's Jaffa Cakes Cake Bar, Chocolate Sponge Cake, Tesco Unsmoked Back Bacon Rashers, Cathedral City Mature Cheddar Cheese, Chicken Breast, Asda Mash. Snacks/Other: Haribo Strawbs, Jacob's Mini Cheddars Red Leicester, Crownfield Muesli Bar Chocolate. more...

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