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View Diet Calendar, 30 January 2020:
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1438 kcal
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Fat: 60.18g | Prot: 80.27g | Carbs: 144.33g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g). Dinner: Butter , Knorr Chicken Stock Pot, Cabbage, Garlic, Carrots, Tesco Mushrooms, Asda Trimmed Fine Beans, White Potatoes (Flesh and Skin, Baked) , Asda Chosen By You Diced Chorizo, Aldi Chicken Thigh Fillets. Snacks/Other: Terry's Chocolate Orange , Tea with Milk. more...
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 Comments
30 Jan 20 by member: Chestnut63
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Thanks Hun really struggling at the moment so taken to comfort eating 😕
30 Jan 20 by member: hellsbells69
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Hells you have my support.
30 Jan 20 by member: Chestnut63
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hellsbells69's Weight History
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