Florinel28's Journal, 27 Jan 20


View Diet Calendar, 27 January 2020:
1142 kcal Fat: 42.43g | Prot: 72.36g | Carbs: 123.48g.   Breakfast: Ham and Cheese Sandwich with Lettuce and Spread, Sugar, Espresso Coffee. Lunch: Sugar, Espresso Coffee, Lettuce Salad with Tomato, Chicken Leg (Skin Not Eaten). Dinner: Asda Gala Apple, Oranges , Bananas . Snacks/Other: Mixed Seeds. more...

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