Turkey mince meat, brown rice and veggee stirfry with half teaspoon of oil! Gains gains! Healthy way! Nothing processed!
View Diet Calendar, 26 January 2020:
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2826 kcal
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Fat: 108.69g | Prot: 172.09g | Carbs: 295.50g.
Breakfast: Utterly Butterly Utterly Butterly Spread, Aldi Fully Loaded Five Seeded Loaf, Nature Valley Oats & Honey Crunchy Granola Bars, Scrambled Egg (Whole, Cooked), Tea with Milk and Sugar. Lunch: Biona Organic Peanut Butter Crunchy, Optimum Nutrition 100% Gold Standard Whey Protein, Aldi Whole Milk. Dinner: Aldi Lemonade, Carrots , Beetroot, Aldi Cottage Cheese Onion & Chive, Spinach , Stir Fried Vegetables, Aldi Premium Lean Steak Mince. Snacks/Other: Aldi Whole Milk, Kellogg's Special K, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Brooklea Light Greek Style Honey Yogurt, Bananas . more...
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