Weigh In record (no journal entry) for 02 May 2013
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 4.46g | Prot: 30.77g | Carbs: 127.56g.
Breakfast: Navels Oranges, 100% Whole Wheat Whole Grain Bread, Egg Substitute. Lunch: Boosted 100% Juice Smoothie - Green Machine. Snacks/Other: Assorted No Sugar Added Fruit Flavored Snacks, 94% Fat Free 100 Calorie Butter Microwave Popcorn, PB2 Powdered Peanut Butter, 100% Whole Wheat Whole Grain Bread. more...
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Losing 0.5 kg a Week
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tiffany1908's Weight History
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