SylvieStar's Journal, 20 Jan 20

So we got 'the call' today. Ofsted are in which means (if today is anything to go by) I will eat when someone hands me something in between meetings and lessons...

93.1 kg Lost so far: 10.3 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

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1778 kcal

Fat: 83.52g | Prot: 30.57g | Carbs: 224.32g.   Breakfast: Kellogg's Special K, Semi-Skimmed Milk. Lunch: Maryland Choc Chip Cookies, Starburst Starburst, Wall's Cheese & Onion Roll. Dinner: Chip Shop Chips. Snacks/Other: Cadbury Dairy Milk Bar (45g), Blueberries , Tea with Skimmed Milk. more...